This quick-reflex speedbag is a lightweight, fitness-boosting addition to your home gym. Use it to enhance your upper body strength, speed, accuracy, coordination and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the speed ball can adapt to fine-tunable perfection. This HOMCOM strength training equipment makes a great performance tool for MMA, martial arts and more. Use it for amateur or professional practise.

Brand Name	HOMCOM
Colour	Black
Material	pu, Steel
Manufacturer Model No	A91-197
Wear Type	N/A
Type	Speed Bag
Certifications Met	N/A
Country of Origin	N/A
Protects From	N/A
Waterproof	N/A
Number of Pockets	N/A
Model Number	A91-197
The Range Marketplace	Yes
Product Safety - Warnings or Safety Guidance	ADULT ASSEMBLY REQUIRED
Length	79cm
Width	72cm
Height	20cm
Depth	1cm
Weight	6kg
Shipping Weight	7kg